The hammock should be able to hold up your weight.
Hanging yoga trapeze from ceiling.
Do not install in a ceiling beam that is less than 4 4inches thick or the equivalent.
About yoga trapeze aerial yoga ceiling hooks.
Your yoga hammock should now be suspended in the air.
Ceiling hooks for yoga trapeze.
If you feel insecure or the hooks come out try attaching your hammock to a secure beam.
Neyu ma always finds amazing places to hang her yoga trapeze.
Yoga trapeze ceiling hooks are permanent fixtures attached to your ceiling that can be used to hang a yoga swing yoga hammock yoga trapeze aerial silks or other aerial fitness equipment.
They are usually made from heavy duty galvanized steel and are designed to hold a lot of weight.
These ceiling hooks include two metal hooks four wooden screws and four concrete bolts so you can mount into either surface.
2 using the ceiling beam suspension plate.
You can purchase hooks from most home furnishing stores often in the porch furniture section but the best option is to get the official yogabody hooks.
Make sure you find an area that has plenty of space around to move and your ceiling is strong enough to support the swing.
The two points of suspension should be spaced roughly hip width apart.
Ceiling hooks setup.
Hang your yoga swing from your spring trapeze or use daisy chains or rope to hang from the closed loop on the plate.
Depending on the type of ceiling mount you are using another pair of carabiners may be needed to attach the daisy chain to the mount.
If you don t have the spring trapeze system you will need two points of suspension i e two ceiling plates or eye bolts.
Attach both ends of the hammock to both carabiners hanging from the ceiling.
If you hang your swing with the spring trapeze this only requires one point of suspension.
Aside from a drill this is everything you need to get set up in minutes.
0 04 what you ll find in the bag 3 58 hanging the trapeze 5 40 setting the trap.
Sit on the hammock to make sure it s secured.
3 you re now ready to hang the main yoga swing seat.
If you want a stable permanent place to hang your trapeze you can get set up using ceiling hooks.