Green Tea Detox Water

A green tea detox involves adding 3 6 cups 0 7 1 4 liters of green tea to your daily diet for several weeks.

Green tea detox water.

Living a good life. Because quality matters over quantity counting calories isn t the best way to achieve and maintain a healthy body and weight. I drink this first thing in the morning and then throughout the day i have a 2 3 litre jug of water with one cup of green tea added and a whole sliced lemon and if i have them a few mint leaves. As always get a doctor s okay to try any new plan.

We ve all heard at some point about the detox powers of green tea. This supposes that green tea can help in flushing out thc from the system. We ll assume you re ok with this but you can opt out if you wish. 2 organic green tea bags.

Allow to steep for 10 minutes. Place tea bags in jar. During these two days you need to eat or drink nothing but green tea plus gallons of water. Drink and enjoy or pour over ice to enjoy it chilled.

Green tea consists of a large amount of water and drinking a large amount of green tea during a green tea detox may promote hydration. Let boiled water sit for 5 minutes to cool slightly. This asian elixir in all its forms from tea bags to sencha and matcha powder is an antioxidant powerhouse stimulating the natural detox function of your body s cells. 1 1 litre mason jar.

Coconut water green tea strawberries for a superpowered weight loss smoothie. By keeping your body well hydrated during a detox you make sure that you ve provided the required fluids for your colon and kidneys two other important detox organs to complete the detoxification process. Additional plain water and other detox teas are fine too. This website uses cookies to improve your experience.

Slice lemon and add to jar. Pour hot water into mason jar. Proponents claim that it can flush out toxins enhance immune function and boost. Aim for four or more glasses a day.

Detox water can be made with regular or decaf green tea and should be your main beverage.